A Different Starting Point
Most mental health platforms begin from a position of authority. They assume that expertise lives entirely with the professional, and that…
The purpose of intake: building a clinical “starting picture”
Therapists are not just listening for problems; they are constructing an overall understanding of how your…
The Short Answer
Yes, online therapy can be as effective as in-person therapy for many people and many common concerns. But that does not mean…
The Battle for Structure: Who Shapes the Frame of Therapy?
“Structure” refers to how therapy is organized. This includes things like:
Who decides the…